Sautéd Spaghetti Squash

INGREDIENTS
1 spaghetti squash
3 Tbs. butter
1/2 of a medium yellow onion, diced
1 clove of garlic, diced
salt & pepper to taste

PREPARATION
Cut the spaghetti squash in half and rub a little olive oil on the edges. Place the squash face down on a cookie sheet and bake for 30-40 minutes at 350.

Scrape out the inside of the squash and set aside.

In a sauté pan cook the onion & garlic until soft. I like to caramelize the onion and if you do this you may need to add a little oil because the butter will burn.

Add the reserved squash to the pan and sauté. Add salt & pepper to taste. Sometimes we add a pinch of cinnamon to give it a different flavor.

1 comment:

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