Ingredients:
1 1/2 lb. pork or 4-5 chicken breasts
1/2 cup brown sugar
2 small cans green enchilada sauce, or 1 large can
garlic salt
1 can black beans
cilantro
flour tortillas
cheddar cheese
Put in crockpot all day on low:
1 1/2 lb. pork (or use 4-5 chicken breasts)
1/2 cup brown sugar
1 small can green enchilada sauce
little water
garlic salt
Procedure:
1. When the meat is done, put in a bowl and shred. Add a can of black beans and some cilantro, mix.
2. Roll above mixture into flour tortillas (like burritos) and place in a 13 X 9 pan.
3. When all burritos are in the pan, top with a small can of green enchilada sauce and cheese.
4. Bake at 350 for 30 minutes.
Pumpkin Chowder
1/2 lb bacon, diced
2 c chopped onion
2 tsp curry powder
2 Tbsp flour
15 oz can pumpkin
2 large potatoes, peeled, diced
4 c chicken stock
1 c half & half (or canned evap milk)
kosher salt & ground pepper to taste
garnish: toasted pumpkin seeds / chopped green onion
Fry bacon in a large soup pot over low heat and cook gently until it releases its fat, about 5 minutes. add the onions and cook, stirring occasionally, for 10 min. Add flour & curry once softened. Add pumpkin, potatoes & stock and heat toe med-low until the potatoes are tender.
(I wash the pumpkin seeds and roast them 45 min - 1 hour @ 300 with sprayed cooking oil and salt)
Pesto
Pesto
makes about 4 cups
1/2 cup walnuts
3 Tbs diced garlic
5 cups fresh basil, packed
1 tsp salt
1 tsp black pepper
1 1/4 cup good olive oil
1 cup grated Parmesan cheese
Place the walnuts and garlic in your food processor and process for 30 seconds. Add the basil, salt & pepper. With the processor running, slowly pour the olive oil into the bowl through the feed tube and process until the pesto in finely pureed. Add the Parmesan and puree for one minute more. Serve, or store (in refrigerator or freezer) in an air tight container with a thin film of olive oil on top. Enjoy!
Pizza in a Pot
1 tsp oregano
1/2 tsp garlic salt
1 onion chopped
1 green pepper chopped
16 oz rigatoni cooked
small can mushr**ms drained
3 oz pepperoni chopped
1-2 jars spaghetti sauce (or pizza if you prefer)
16 oz grated mozzarella cheese
16 oz grated cheddar cheese
Brown sausage with onion, garlic salt and oregano. In a crock pot layer ingredients (use 1/2) - sausage mixture, green peppers, rigatoni, mushr**ms, pepperoni, spaghetti sauce, cheese. Repeat layers. Cook on low 3-4 hours.
We had this at the ward "Break the Fast" potluck and fell in love with it. It's EASY and who doesn't love walking in the house to the aromas of italian food!
Coconut Lime Curry

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Juanita's chicken soup via Shauna
The first time I had this was at book club. My friend Shauna made it and I loved it. Tonight I made this for dinner and the kids inhaled it!
1 lb. of chicken breast or thighs (cut into 1" pieces)
2 large white onions (finely chopped)
4 (or more) garlic cloves (minced)
2 T. butter
1 T. Cinnamon
1/2 Cayenne pepper or to taste (if you aren't a super spicy person I would be careful with this ingredient, I uded 1 tsp of chili powder which is milder)
2 t. Cumin
Saute all of the above until onions are translucent (add garlic at the end) then add the following to the pan
4 C. chicken broth (you may need more)
juice from half a lime
1 t. salt or to taste (check chicken broth for sodium content)
1/2 t. black pepper
2 cans of garbonzo beans drained
I like to garnish it with different things such as ripe avacados, extra wedges of lime, chopped cilantro, julienne some radishes and/or carrots, finely chopped red onions, scallions, tortilla chips and maybe some queso fresca.
Honey Lime Enchiladas
A co-worker of Cords told him about this recipe. Which I thought was pretty funny. Men talking food/dinner at work? So I found the recipe and he was right -- it was really good! The recipe came from here a great food blog.
- 1/3 cup honey
- 1/4 cup lime juice (about 2 large limes)
- 2 teaspoons to 1 Tablespoon chili powder
- 2 large cloves of garlic, finely minced or 1/2 teaspoon garlic powder
- 1 lb boneless skinless chicken breasts (about 2 large breasts), cooked and shredded
- 12 corn tortillas
- 2 cups of Mexican cheese blend, shredded (1 small bag usually is 2 cups)
- 1 14-oz can of green enchilada sauce (mild or medium, to your taste)
- 1/2 to 3/4 cup of heavy cream
- nonstick cooking spray
- 1 Tablespoon of chopped cilantro, to garnish
Preheat oven to 350 degrees F. Place the cooked and shredded chicken in a medium sized bowl. Set aside. In a small bowl, place the honey, lime juice, chili powder and minced garlic or garlic powder. Whisk together thoroughly to combine. Pour this mixture over the chicken and cover with plastic wrap. Allow to marinate while you prepare the tortillas, 30 minutes or up to 1 hour, in the refrigerator.
Heat a large griddle till a drop of water skitters across (about 350 degrees F). Spray the surface with non-stick cooking spray or a oil it with a little bit of canola oil in between each round of tortillas. Heat tortillas about 20 seconds on each side till warm and flexible and some golden brown spots have appeared. Remove the tortillas from the griddle and keep them between a couple of paper towels until ready to use.
Spray the sides and bottom of a 9x13-inch baking dish lightly with cooking spray.
In a medium bowl combine the enchilada sauce and the heavy cream. Spread about 1/2 cup of the mixture in the bottom of the oiled baking dish.
Add a large spoonful (about 2 tablespoons) of the chicken mixture to the center of each tortilla in a line. Cover the chicken with a large tablespoon (or big pinch) of cheese, then roll the tortilla up from one side to make a rolled enchilada - it will be more of an over lap on the seam side that rolled tightly. Place the enchilada seam side down in the baking dish starting at one end with the long edge parallel to the longest side of the pan so that you end up with two columns of six enchiladas each.
Repeat with the remaining chicken, cheese and tortillas. You will use about 1 1/2 cups of the cheese for the filling and set the remainder aside for topping the enchiladas in the pan. Add the remaining marinade mixture to the enchilada sauce and cream mixture, if desired. Pour this mixture over the top of all the enchiladas. Sprinkle with the remaining cheese.
Bake the enchiladas for 30 to 35 minutes, until the cheese is melted and bubbly and starting to brown on top. Serve with sour cream, black beans, and rice or a green salad for a great meal.
Chicken Cajun Pasta
INGREDIENTS
3-4 boneless skinless chicken breast, cut into bite size pieces
1 Tbsp. Cajun seasoning
1 Tbsp. olive oil
1 red pepper, cut into thin strips
1 1/2 cups sliced mushrooms
3/4 cup chopped onion
3/4 cup diced yellow squash
2 Tbsp. flour
3 cloves garlic finely minced
1/8 tsp. pepper
1 (12 oz) can evaporated skim milk
15 fresh basil leaves, finely minced
8 ounces penne or bow tie pasta, cooked, drained
1/2 cup grated Parmesan cheese
2 Tbsp. chopped flat leaf parsley
PROCEDURE
1. Toss chicken in 2 tsp. Cajun seasoning. Heat oil in large skillet over medium high heat. Add chicken and cook until nearly done, about 5 minutes. Add pepper, mushroom, onion and squash; cover and cook 5 minutes more.
2. In a bowl, whisk flour with remaining 1 tsp. Cajun seasoning, garlic, pepper and milk. Add flour mixture to chicken. Add basil. Bring to a boil and reduce to a simmer, and cook 4 minutes or until sauce thickens, stirring occasionally. (If sauce is too thick, thin with hot water.)
3. Toss pasta and cheese with sauce. Garnish with parsley. Serves 6.
Edamame with Pork and Tomatoes
Martha's Mac & Cheese
Serves 12 (can be cut in half easily)
INGREDIENTS
8 tablespoons (1 stick) unsalted butter, plus more for dish
6 slices good white bread, crusts removed, torn into 1/4- to 1/2-inch pieces
5 1/2 cups milk
1/2 cup all-purpose flour
2 teaspoons salt
1/4 teaspoon freshly grated nutmeg
1/4 teaspoon freshly ground black pepper
1/4 teaspoon cayenne pepper, or to taste
4 1/2 cups grated sharp white cheddar cheese (about 18 ounces)
2 cups grated Gruyere cheese (about 8 ounces) or 1 1/4 cups grated Pecorino Romano cheese (about 5 ounces)
1 pound elbow macaroni
PREPARATION
1. Heat oven to 375 degrees. Butter a 3-quart casserole dish; set aside. Place bread in a medium bowl. In a small saucepan over medium heat, melt 2 tablespoons butter. Pour butter into bowl with bread, and toss. Set breadcrumbs aside.
2. In a medium saucepan set over medium heat, heat milk. Melt remaining 6 tablespoons butter in a high-sided skillet over medium heat. When butter bubbles, add flour. Cook, whisking, 1 minute.
3. While whisking, slowly pour in hot milk. Continue cooking, whisking constantly, until the mixture bubbles and becomes thick.
4. Remove pan from heat. Stir in salt, nutmeg, black pepper, cayenne pepper, 3 cups cheddar cheese, and 1 1/2 cups Gruyere or 1 cup Pecorino Romano; set cheese sauce aside.
5. Fill a large saucepan with water; bring to a boil. Add macaroni; cook 2 to 3 minutes less than manufacturer's directions, until the outside of pasta is cooked and the inside is underdone. (Different brands of macaroni cook at different rates; be sure to read the instructions.) Transfer macaroni to a colander, rinse under cold running water, and drain well. Stir macaroni into the reserved cheese sauce.
6. Pour mixture into prepared dish. Sprinkle remaining 1 1/2 cups cheddar cheese, 1/2 cup Gruyere or 1/4 cup Pecorino Romano, and breadcrumbs over top. Bake until browned on top, about 30 minutes. Transfer dish to a wire rack to cool 5 minutes; serve hot.
Quick Chicken & Dumpling Soup

INGREDIENTS3 Tbsp. butter
1 onion, chopped fine
2 carrots, peeled and sliced thin
2 celery ribs, sliced thin
2 potatoes, peeled, cut into 1/2" cubes
8 cups chicken broth
1 rotisserie chicken, meat shredded into bite size pieces (about 3 cups)
2 1/4 cup Bisquick
2/3 cup milkPREPARATION
1. Melt butter in pot over medium-high. Cook onion, carrots, celery, and potatoes about 5 minutes. Stir in broth, chicken, salt & pepper and bring to a boil. Reduce heat to medium-low and simmer.
2. Mix Bisquick with milk and drop by teaspoon into pot. Simmer for 10 minutes, then put lid on and simmer for 10 more minutes.
Teriyaki Chicken Lo Mein
INGREDIENTS
3/4 cup soy sauce*
1/4 cup rice vinegar
1 1/2 Tbsp. grated fresh ginger
1/3 cup sugar
1 Tbsp. cornstarch
4 packages ramen noodles, broken into large pieces, seasoning packets discarded
1 16-oz. bag coleslaw mix
2 boneless skinless chicken breasts, cut crosswise into 1/4" thick slices
1 Tbsp. olive oil
*I used a mixture of regular soy sauce & the very thick sweet soy sauce you can get at Asian supermarkets
PREPARATION
Simmer soy sauce, vinegar, ginger, sugar, and cornstarch in large saucepan over medium high heat, whisking often, until thick, 2-3 minutes. Take out half the soy sauce mixture & put in a bowl. Add water to saucepan with remaining soy sauce mixture and return to a bowl. Add ramen and cook about 4 minutes. Off heat, stir in coleslaw mix, cover and keep warm. Then heat oil in a skillet and cook chicken, then add soy sauce mixture from bowl. Transfer noodles to platter and top with chicken. Serve!
Our Version of a Stuffed Quesadilla
INGREDIENTS
3 boneless skinless chicken breasts
1/2 cup salsa (or more if desired)
1 tsp cumin
1/2 tsp garlic powder
1 cup frozen corn
1 can black beans
1/2 of a red pepper chopped
10 flour tortillas
2 cups grated cheese
salt & pepper to taste
avocado & sour cream (if your kids will eat it)
PREPARATION